I have read several different Gurus’ on self-processing and they profess that if you process down to where you can hear your own blood pumping, you have created fertile ground in which to do self-processing work. In accessing the level of hearing your own blood pump through your body, you begin to think of things you might ordinarily not contemplate.
Today I decided to quiet myself down until I could hear my life force, my blood pumping in my ears. I didn’t have to sit quietly very long because I heard it. It was my own heart beating, pumping. I have heard it before, but didn’t really take the time to think that it is my body talking to me. I am a jumpy person and have to be up doing and saying something, or do I? More